Dehydration. Dive. Definitely.

While you were taking your open water or other course(s), I’m sure the importance of hydration while diving was mentioned. But how much was it stressed? Everyone knows that being dehydrated is bad in general, but was the significance of hydration during scuba diving explained to you?  Do you know why it’s important to scuba diving specifically? Do you know how scuba diving itself dehydrates you faster than many other activities?  Do you know the symptoms and what to do about it?  If you do, great! If you’re still unsure, then this article is for you.
Read more at Scuba Diver Life by Shelly Collett